Do you find yourself hiding indoors, avoiding the dead of winter? Although it is cold outside, the last thing we want to do is neglect our bodies and avoid being active! Our physical and mental health play a significant role in our daily lives. For individuals with diabetes, it is imperative to stay active and …
Super Bowl season is right around the corner, and you cannot host a party without food! Although all foods are good in moderation, it is crucial to maintain a healthy balance even during the Super Bowl. For people with diabetes, incorporating fruits, vegetables, and protein into their diet is important for maintaining a normal blood …
Easy High Protein Snacks for your Super Bowl Party Read More »
Fitness and health resolutions do not have to be fulfilled by a gym, and Omicron should not be an excuse to not stick to your New Year’s resolution this year! Instead, being active and improving your lifestyle can be simple fixes and minor additions to our everyday life. With COVID-19 still on the rise, and …
How your fitness goals will help you focus on you and not Omicron Read More »
In the recent news about Covid-19, research has expressed medical concerns regarding a newly diagnosis of diabetes after surviving Covid. Post Covid diabetes has been found in approximately 14% of patients hospitalized with Covid, according to the research. “The virus can directly damage the cells that produce insulin, which is the master key to control …
Tips and ways to stay on course. What foods to avoid. Eating health prior to the party, to reduce picking or eating all evening Healthy eating for people with diabetes is the same as for everyone else. Everything can still be enjoyed as long as it is done in moderation. You shouldn’t fast before a …
November is National Diabetes Month Diabetes is a disease in which your body either can’t produce insulin or can’t properly use the insulin it produces. No matter which type you are diagnosed with, living with diabetes is not easy. If you develop diabetes, it is not because you eat too much sugar. According to the facts and …
With the change in temperature and the colder weather, regular testing should help you keep you sugar levels under control. Changes in temperatures can affect your blood sugar levels, also your testing equipment or medications. It Is best practice to keep your supplies out of the cold. Our meters can be operated safely with the …
Information on Covid-19 Studies have shown that COVID-19 can cause more severe symptoms and complications in people living with diabetes. It is important to minimize this risk by being proactive with your prevention strategies. For people with underlying health conditions such as diabetes, extra take steps should be taken to avoid this significant risk. For …
You can manage your diabetes successfully by testing your blood glucose (sugar) level at home. Especially in the summertime during the heat, your blood glucose level can be erratic at times. You may be going on vacation and driving many kilometers to get there – take extra care when driving. Test your blood sugar before and after each journey …
People who have diabetes feel the heat of summer more than people who do not, there are a few important reasons this happens: A diabetic person can dehydrate faster, so if you are not drinking enough liquids it can raise their blood sugar levels. Vice versa, high blood sugar can make you urinate more, causing …
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