Be Better Informed About Your Health.
Children With Type 2 Diabetes Face High Risk of Eye Damage
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November 1, 2022
Diabetes among young people has been increasing at an alarming rate over the past decade. A study from the National Institute of Diabetes …
Healthy Fall Recipes
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September 30, 2022
When you are trying to find foods rich in vitamin D to add to your diet, you may have a hard time. …
Last Minute Summer Activities!
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September 7, 2022
All good things come to an end, but this is a friendly reminder that summer is not over just yet! There are …
Vitamin D and the risk of Dementia
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August 11, 2022
Vitamin D deficiency has long been rumoured to be associated with an increased risk of dementia. Recent studies show boosting low vitamin …
Are you Getting Enough Sunshine?
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June 22, 2022
Summer is here, and there is no doubt that Canadians are excited for longer days and warmer weather. Spending more time outside …
Dinner Ideas for Dad
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June 6, 2022
Father’s Day is coming up, and we all know how hard it is to find dad the perfect gift. So this year, …